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What is Bipolar Disorder?
APA Let's Talk About... Series

Bipolar disorder, also known as manic depression, is characterized by moods that alternate between mania (feeling indestructible, hyperactive and overly self-confident) and depression (feeling intensely sad and hopeless). The periods of mania and depression vary in length and are unpredictable. Periods of mania usually follow longer periods of depression.

In between periods of mania and depression there can be long stretches during which the person with bipolar disorder feels normal. However, some people with bipolar disorder experience "rapid cycling," which means they alternate between periods of mania and depression at least four times a year.

WHAT ARE THE SYMPTOMS OF BIPOLAR DISORDER?

A person must have experienced at least one manic episode to be diagnosed with bipolar disorder. Even if depression has not yet occurred or has not been diagnosed, one episode of mania is enough to diagnose bipolar disorder.

Symptoms of mania include:

  • Extreme irritability
  • Intense feelings of euphoria
  • Increased energy, activity and restlessness
  • Decreased need for sleep or insomnia
  • Racing thoughts
  • Rapid talking
  • Increased sexual drive
  • Drug or alcohol abuse

The depression that alternates with mania also has recognizable symptoms. They include:

  • Ongoing sad, anxious or empty feelings
  • A loss of interest in normally pleasurable activities, including sex
  • Appetite and weight changes (either loss or gain)
  • Sleep problems (insomnia, early morning wakening or oversleeping)
  • Irritability
  • A loss of energy and a sense of fatigue, or being "slowed down"
  • Feelings of guilt, worthlessness, helplessness
  • Feelings of hopelessness, pessimism
  • Difficulty in concentrating, remembering, making decisions
  • Thoughts of death or suicide, or suicide attempts
  • Ongoing body aches and pains or problems with digestion that are not caused by another medical condition.

HOW IS BIPOLAR DISORDER TREATED?

Bipolar disorder is a persistent illness. Without treatment, people with bipolar disorder face long periods of serious life disruption and distress. The disorder can be treated, however, with both medication and psychotherapy.

Psychotherapy is a series of private talks with a psychiatrist where a person discusses the feelings, thoughts and behavior that cause difficulty. A psychiatrist also can recognize other mental and medical problems. The goal of psychotherapy is to help people understand and master their problems so they can function better. During psychotherapy, a psychiatrist can help people with bipolar disorder (and their families) identify early warning signs of bipolar episodes. A psychiatrist also can help people with the disorder manage emotional stress, which helps people stay well and may prevent a bipolar episode.

Certain medications, especially lithium, help control mania and may prevent future manic and depressive episodes. Some anticonvulsant medications also are effective in treating bipolar disorder. Antidepressants can be combined with lithium or anticonvulsants to help treat the depressive phase of the illness.


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